|Vibro Massage therapy was performed for averting and treatment of injuries and musculoskeletal system diseases. Effectiveness of the rehabilitation was controlled with clinical and instrumental methods. It was discovered that vibro massage therapy accelerates recovery of physical performance, reduces trauma and sickness rates. |
Regular exercising stimulates the metabolism, helps to relax and provides general well-being.
There are such types of massage units as vibrating massagers and percussion massagers. Vibration type of massagers works by moving its pads or massage points in an orbital action. This produces a side to side motion, a light up/down motion or combination of these two actions. In general, such devices offer a more soothing and gentle massage action. Massagers of percussion type provide a tapping action by moving massage spheres up and down. It provide for deep muscle penetration.
For home usage, it is probably a good idea to purchase vibro-belt massager. Vibro-belt massagers offer you well aimed and varied massage. It allows you to concentrate on thighs, hips, waist, buttocks and relaxing your neck. Besides, such massage dilates blood vessels improving blood circulation in targeted areas and all over the body; relieves muscle tension and mental stress to aid in a stress reduction and relaxation program; provides sedative or stimulating effect on the nervous system depending on type or length of massage. Usually, height is adjustable and there is a handlebar that enables you to exercise safely. There are several types of belts in the common vibro-belt massager set, they can be changed easily and provide different massage levels to suit your personal requirements.
The massager’s actions cause a kind of micro-tears in the muscles. That leads to the healing cycle resistance trainers try hard to induce. This, in its terms has a hormonal effect causing your protein mass to increase which naturally raises your basal metabolism rate. The aim of which is to burn more calories after the session.